Reset your body by learning what is best for YOU. Each individual is just that, unique. There is no cookie-cutter answer. We all need to learn what is the best course of action to achieve optimal health.
There are numerous paths you can take for your health. But which one? And which one can you live with? It’s not a big experiment, there is guidance and an educated path to take.
We encounter over a million attacks on our bodies daily. When talking with Megan about keeping our bodies well-fueled you will be helping your body thrive under these circumstances as it will become more resilient and able to combat stress of any kind.