Functional Nutrition is the advanced practice of personalized nutrition assessment, diagnosis, intervention, and monitoring with the goal of promoting optimal health and preventing diet and lifestyle related disease.
Nutrition Services
- One-on-one nutritional guidance
- Food Allergies; how to cope
- Food Allergy Testing
- Alternatives
- Nutrient intake analysis
- Communication with physicians and caregivers
- Resting Metabolic Rate Testing
- Education on various topics
- Optimize diet for superior athletic performance and health
- Nutrient Training
- Sports Recovery
- Sports Nutrition: Race Day nutrition, training, and more
- Assessment and goal setting based on individual needs
- Meal and Menu planning
- Supplement knowledge & availability
Curious about how and where to begin?
You start with an initial consult with Megan.
Ideal Nutrition Counseling for People Concerned with:
- Healthy hearts: high cholesterol and triglycerides, HDL:LDL ratios
- Weight Management
- Stomach and intestinal problems
- Child and adolescent concerns
- Food allergies/intolerances
- Elimination & Rotation diets
- Cancer prevention and treatment
- Diabetes
- Pre and Post Natal
- Vitamin, mineral, or single nutrient supplementation
- Vegan & Vegetarian diets
- Sports nutrition
- Determining your individual calorie needs
- Inflammation
- Athletic Performance
Meg offers her nutritional services with exceptional guidance and unparalleled knowledge for adults, young adults and children.
Vitality and beauty are gifts of nature for those who live according to its laws.”
Leonardo da Vinci