The Specific Carbohydrate Diet (SCD) has helped thousands of people worldwide who suffer from the debilitating effects of intestinal disease such as Crohn’s disease, ulcerative colitis, diverticulitis, celiac disease, cystic fibrosis of the pancreas, and other forms of chronic diarrhea. The book explains the science behind the disease process.
Once a medical curiosity, food allergy has increased dramatically over the past 30 years, even being referred to as an epidemic. When I make a diagnosis of food allergy, I have become increasingly aware that this has implications not just for the patient attending my clinic but also for their extended family and friends, both present and future.
Your metabolism is the sum of all the chemical processes that happen within your body to keep you alive and enable you to think, react, move, breathe, digest, fight off disease, etc. All of these essential metabolic processes are regulated by your habits.
The New York Times bestselling author returns -- this time responding directly to her readers' most pressing concerns. Legions of fans have written to her, asking for more recipes that focus on their specific family challenges.
The author looks at the professional figure skating circuit, discussing her years of training, performances with Hollywood on Ice, and the compromises she has made between her athletic ideals and the expectations of the professional world.
...it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health—including reducing or even eliminating symptoms associated with common health disorders.
Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in The Whole Life Nutrition Cookbook .
The wildly popular Paleo movement is going strong, with millions of people enjoying the healthy, fat-trimming benefits that come with eliminating gluten, legumes, and dairy from their diets. In this gorgeous cookbook, Paleo pioneers Julie and Charles Mayfield.